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Dynamic Tape Course

Date: 23 July 2015 and 6 Aug 2015
Time: 18h30 - 20h30
 Venue: Nicol Wellness Centre, 17 Nicol rd

Cost: R450.00 for Both Nights (Includes a free manual)    
For more information please contact Debbie Creamer 


Modern Clinical Pilates Level 1 

Presented by: Debbie Creamer

Date: 14th and 15th August 2015
Friday afternoon 1-6pm and Saturday 8am-5pm,
12 Ceus  | JHB Bedfordview

Cost: R2 000

In level 1, the following is covered:
-Evidence based principles of motor control and therapeutic exercise and their
  progression for the spine and upper and lower quadrants
- Practical motor control techniques to enhance stability and their progression.
- Pre-pilates phase exercises based on pathology. 

This course is a pre-requisite for Modern Clinical Pilates Level 2

to be held on 11 - 13 September 2015
(Friday 11, 1-6pm; Saturday 12th, 8-5pm; Sunday 13th, 8-4pm.)

20 Ceus  | JHB Bedfordview

Cost: R3200. 

In Level 2,  the following will be covered: 
- An evaluation developed to establish a musculoskeletal baseline
- Clinical reasoning for various musculoskeletal pathologies.
- Equipment and mat pilates exercises based on pathology.
- The MCP approach to rehabilitation-based pilates.

Venue: Nicol Wellness Centre, 17 Nicol Rd, Bedfordview, 2007.
Phone (011) 615-4592

Contact Debbie on or 071 427 6972